Turning ambitious men into complete athletes.
Coached by a European champion.
Join FIGHTSHAPE and start your transformation today. No more guessing what to train and what to eat. Get the system that turned a skinny kid from Linz into a European champion, and become the man who shows up every week.
Or €249 for the full year, with Anto's fight camp plan free. Monthly cancels anytime.
12 classrooms. Two live calls a week. A 12-week season with a podium at the end.
A ring has four corners. Most men only train one. You're only ever as good as your weakest corner. Everything in here trains one of the four, and every week you report on all of them.
How you move. The skillset that made Anto European champion, broken down so you can drill it.
Skool screenshot follows The engine. Muscle, power and the ability to keep going. If you've trained for years and got nowhere, it's usually here.
Skool screenshot follows What goes in, and how you repair. Most men lose their season here. Not in the gym.
Skool screenshot follows The one that controls the other three. Turning up on the days you don't want to.
Skool screenshot follows Your 8-week camp for when a real fight is booked.
Skool screenshot follows Your season in numbers.
Skool screenshot follows One with Anto, one with Nico. Bring your questions and get answers live.
Skool screenshot follows A corner is where a fighter goes between rounds. The people who patch you up, tell you what they saw and send you back out.
Skool screenshot follows Or €249 for the full year, with Anto's fight camp plan free. Monthly cancels anytime.
He doesn't hit hard. He doesn't hit at all.
He sits, he watches, and he tells you Monday is a better day to start.
He's watched you save a hundred workouts you never did. He's watched you start over every January. He'll be there next January too, unless somebody takes his seat.
FIGHTSHAPE has one rule: nobody in here trains in private.
You log it, the boys see it, and The Spectator runs out of room.
What you get, priced one by one.
Value €2,400: Two live calls every week
Coaching and Q&A with Anto and Nico, recorded.
Value €300: The Corner
Direct answers from Anto and Nico, feedback on your log.
Value €390: Skill
Beginner track, Anto's techniques, Deadly Combos.
Value €350: Fight Prep
8-week fight camp, mental prep, nutrition guide, weight cut.
Value €270: Strength
Workout plans for every level, bag workouts, Nico's muscle-building course.
Value €210: FIGHTSHAPE OS
Track sessions, meals, habits and goals.
Value €180: Mind
A fighter's mind, thinking like a champion.
Value Included: The season
12 weeks, Opening Bell on day one, a podium with prizes at the end.
Value Priceless: The boys
Men who notice when you don't show up.
Total value: €4,100+
Yours for €49/month.
Or €249 for the full year. Monthly cancels anytime.
Skool screenshot follows Skool screenshot follows Skool screenshot follows Let's be honest about why you're here.
You want to take your shirt off without thinking about it first.
You want to stop being the man who says he's starting Monday.
You want to be the one people lean on instead of the one getting carried.
That's not vanity. That's a man wanting to be a man.
Twelve weeks of training gets you a result, and results fade. Every man reading this has had one and lost it. What you build in here is different: twelve weeks where you train, you put it in front of other men, you get tested, and there's nowhere to hide. You come out as someone who does that now.
That man doesn't stop in January. Nobody has to tell him.
Here's how your season runs inside FIGHTSHAPE. Season 1 starts when the doors open.
Day 1
Max push-ups. Three minutes of burpees. Max plank. One photo.
No gym, no equipment. Six minutes on the floor, and you know exactly where you start.
Then you step in: who you are, where you're at, what you want to be true in twelve weeks.
Every week
Skill, strength, fuel, mind. Biggest challenge, biggest win. Two minutes.
Before you post, you read two other men's logs and say something real.
Around week three you see your weakest corner. Usually somebody else spots it first.
Weeks 1 to 12
Every round has its own standings. Join mid-season and you're measured against your own day one, not against anyone else's.
Week 12
Same test, same photo, same conditions. Three places, decided on two things: how far you moved from your own day one, and what you gave the other boys along the way.
A complete beginner can win this. So can a man who's trained for ten years. The only thing nobody can do is win it quietly.
Three places at the end of every season. We run regular giveaways for the podium with prizes worth training for, and we reveal them inside the community.
The podium gets seen. Your before, your after and your name, in front of 800,000 people.
Then a new season starts, and you come back with a higher floor than you went in with.
WKU pro European champion 2025, Lecce, up to 63.5 kg. Also WKF amateur European champion 2023, Austrian Open champion 2023, Austrian national champion 2023 and Czech champion 2014.
How a skinny kid from Linz learned to beat the one opponent that mattered: himself.
I grew up in the Frankviertel in Linz, third kid of Bosnian-Croatian parents. We didn't have everything. We had parents who stood behind us no matter what.
Then we moved to Traun. New school, new faces, and wherever I went, I was the smallest. Thinner than everyone. Pushed around like a sack of potatoes. I couldn't stand up for myself, physically, verbally or mentally.
My dad saw it and took me to taekwondo. It started to help. Then I broke my shoulder, my friends quit, and so did I. Six months of nothing. Hours on YouTube, watching other people grow while I stood still.
The first session was hell. Twenty-five minutes of skipping, then technique, bag work, partner drills. Twenty push-ups were my limit back then. We did 250. I couldn't get out of bed for three days. A friend who started with me quit straight away.
I stayed.
At school we had to write down our goals. I wrote WORLD CHAMPION. My teacher laughed. Because I was small, thin and looked weak. And I started to feel ashamed of my own goals.
I won my first fight on points. My dad filmed it on his old Sony Ericsson. Terrible quality. It meant everything.
My third fight, I lost. TKO in round two. I was fourteen, and all of it came back: the doubt, the fear. When my coach asked if I wanted to fight again, I said no. Because I didn't want to lose again.
He kept believing in me. So I kept training, and I won my next five fights. Then a TV production wanted to film my camp and my fight. I was scared to lose again, this time on camera. I said yes, and I won.
“The lesson wasn't that I'm good at fighting. It was that I can keep moving forward while I'm scared.”
When Corona closed the gyms, I trained outside and started uploading videos. 100 views. 1,000. 10,000. Then one video hit 30 million, and my channel went from 300 to 30,000 subscribers in a few days.
For four years I worked full-time shifts. Up at 3am, train, work, gym again at night, plus content, coaching and family. In 2023 I quit my job with €3,000 in my account. No safety net. All in.
In 2024 I became a father. No fight has shaped me like that. A year later I fought for the European title, and won it.
I know what it feels like to be the smallest in the room. I know what it feels like to be ashamed of your own goals. And I know what it takes to keep moving anyway.
That's what I've built FIGHTSHAPE on. Not a week of motivation. The mental and physical foundation, built over years, put into a system you can follow.
– Anto
Or €249 for the full year, with Anto's fight camp plan free. Monthly cancels anytime.
Before FIGHTSHAPE had a name, Anto was already coaching men. This is where they started, and where they ended up.
Join FIGHTSHAPE on Skool. The full library, two live calls a week and the season, from day one.
Monthly
€49/month
Cancel anytime.
Yearly Best value
€249/year
Save €339. Anto's fight camp plan free.
You pick your plan at checkout on Skool.
No. Muay Thai for Beginners starts at zero: gear, hand wraps, stance, movement and your first techniques. A complete beginner can win the season.
Not to start. The Opening Bell is six minutes on the floor. For the full plans you'll want a bag and weights.
No. You're measured against your own day one, and a new round opens every four weeks with its own standings. But twelve weeks does more than five, so the earlier you start, the more time you have to change.
Plan for 3 to 4 training sessions a week, around 60 minutes each. The weekly log takes two minutes.
You can buy a training program anywhere. FIGHTSHAPE is a season: a test on day one, four corners every week, two live calls, a podium at the end, and men who ask where you've been when you go quiet.
Then your weakest corner is somewhere you haven't looked. Most men in good shape have never been coached on how they move. Start there, and go for the podium.
Yes. Anto runs a live call every week, and in The Corner Anto or Nico answers within 24 hours.
Monthly is €49 and you can cancel anytime. The year is €249 once, €339 less than twelve months, and it comes with Anto's fight camp plan, worth €99.
The training plan from Anto's current fight camp, exactly as he runs it. It's included with the yearly plan. Monthly members can buy it for €99.
The monthly plan, yes. There's no contract. You cancel directly in Skool and keep access until the end of the month you've paid for. The yearly plan covers twelve months.
English. The classrooms, the live calls and The Corner all run in English, so men from different countries can train together. Simple English is enough to follow along and ask your questions.
The weeks that already ran are gone. All you get to do is stop losing more of them.
Or €249 for the full year, with Anto's fight camp plan free. Monthly cancels anytime.